Category: HEALTHY FOOD

  • Natural remedies for cough and cold symptoms

    There are many different natural remedies for cough. They range from simple home remedies to prescription medications. Natural remedies for colds and coughs are often preferred over medicines because they are less invasive and do not cause side effects. In this article, we will review some of the most popular natural remedies for cough. One […]

  • How to stop hair loss and build new hair fast

    Doctors recommend that when hair loss occurs, the first thing to do is to take a test for vitamins in the body.This is no accident!For sudden hair loss, as a rule, there is a reason that lies in the state of health of a person. Sometimes hair loss is due to stress, and sometimes it […]

  • 7 signs that you are eating a lot of sugar!

    We all know how delicious sugar is, but if we take it in larger doses, it can be bad for our health. If you know how it affects your body, you will never see it as it is. In fact, there are many red flags that our bodies send us if we consume too much […]

  • This is what happens to your body when you eat two eggs a day. I couldn’t believe this number 3…Amazing!

    Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad because of cholesterol and can harm health, but this was a common misconception that has been exaggerated. Eggs are one of the few ideal foods for our health: they contain proteins, vitamins, minerals and antioxidants […]

  • If you eat ginger every day for a month, this will happen to your body

    Ginger is one of the most widely used spices in the world, because of its health benefits and a sharp and beautiful taste. This type of spice originates from Asia and has been used for several purposes over 2,000 years by different cultures. It is still one of the most popular spices used by the […]